Nurturing Nutrition & Rebirth The Mother

Helping your family feel nourished physically, emotionally, mentally, and spiritually.

Specializing in supporting parents/caregivers who feel overwhelmed and anxious about their family’s health and wellbeing. Is this you? I’m here to help you, and we can start where you are right now. I will listen to you and provide guidance and support as you embark on a transformational journey.

Free audio guide

Are any of these true for you?

These are some of the things my clients want help with.

Children with special healthcare needs

Developmental delays & feeding issues

How to feed your family

Home Blended Tube Feedings

TTC, pregnant, or new motherhood, especially after experiencing loss

Intuitive Eating & Health at Every Size

Therapeutic elimination diets & food sensitivities

Living well with chronic illness

End of life & terminal illness support

Women’s health & hormone balance

You’ve come to the right place

I can help you. I understand the science and current recommendations, and I also understand reality and the hard things you’re facing.  

If you’re trying to make all the right decisions while at times feeling paralyzed by fear, overwhelm, or anxiety, this is the place for you. If you’re in survival mode, trying to hold it all together and stay positive while burying your feelings deep inside, this is the place for you. This is a safe space for you to show up as you are.

About Stephanie

Stephanie takes a truly holistic, mind-body-spirit approach to everything. She is a nurturer by nature, and through her personal and professional experiences has learned the importance of radical self-love. She believes that through the practice of connecting deeply with all parts of ourselves, we can ease suffering, transform our pain, and move through life more whole than we were before.